A Calm Mind

Distraction is the number one reason for poor academic performance. 

With the number of distractions in a child’s life, it becomes difficult to focus on studying. These distractions increase as the child grows older. An agitated, scared and stressed mind cannot perform well in exams and struggles to recall information. This course trains you on how to stay calm, and bring your attention back to the task at hand.

Our course teaches children how to stay focused and calm through difficult situations - be it in exams or in life.

Taught by a teacher trained in various meditation techniques including Recce, Access  Bars, Chakras et al